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Desi Urad Dal Whole 1kg

Desi Urad Dal Whole 1kg

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INR 120.00

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Desi urad dal, also known as whole urad or black gram, is a small, oval-shaped legume characterized by its black outer skin and creamy white interior. This variety of urad dal is less processed than split urad dal, retaining its outer layer, which enhances its nutritional value.

 

Nutritional Benefits:

  • High in Protein: A great source of plant-based protein, making it ideal for vegetarians and vegans.
  • Rich in Fiber: Supports digestive health and promotes a feeling of fullness.
  • Vitamins and Minerals: It contains essential nutrients like iron, magnesium, and folate, which contribute to overall health.

 

Health Benefits:

  • Digestive Health: The fiber content aids digestion and helps prevent constipation.
  • Heart Health: May help lower cholesterol levels and improve heart health.
  • Energy Boost: It provides sustained energy, making it beneficial for active lifestyles.

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